High Protein Sweet Dish (without Protein Powder)

Note: This recipe is a sweet dish made with chocolate without using protein powder. The oats and nuts used in the recipe provide some protein, but you can also add in some Greek yogurt or cottage cheese for additional protein. It's a good option for post workout snack or breakfast.

Ingredients:

1. 1 cup rolled oats

2. 1/2 cup unsweetened cocoa powder

3. 1/4 cup honey or maple syrup

4. 1/4 cup almond butter

5. 1/4 cup almond milk

6. 1 tsp vanilla extract

7. 1/4 tsp salt

8. 1/4 cup dark chocolate chips (optional)

9. 1/4 cup chopped nuts like almonds or hazelnuts (optional)

Instructions:

1. In a medium bowl, mix together the oats and cocoa powder.

2. In a separate bowl, mix together the honey or maple syrup, almond butter, almond milk, vanilla            extract, and salt.

3. Add the wet ingredients to the dry ingredients, and stir until well combined.

4. Fold in the chocolate chips and chopped nuts, if using.

5. Line an 8x8 inch baking dish with parchment paper.

6. Press the mixture into the prepared dish.

7. Cover the dish with plastic wrap and refrigerate for at least 1 hour, or until firm.

8. Cut the mixture into squares and enjoy as a high protein sweet dish.